Looking for the Key to Longevity & Staying Skinny? Try Intermittent Fasting.

Restricting your caloric intake is one of the key factors in living long (and, hopefully, prospering); in particular, fasting intermittently has proven to be incredibly beneficial to your health. In terms of weight loss, once your body burns up the immediately-available carbs, it starts to turn to bodyfat for fuel...which means you get skinny just by sitting there. And because there are no incoming food to digest, your body can devote all that energy toward cleaning up & detoxing your

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